Light & Information Medicine

The Benefits of Distilled Water

We are living in an increasingly toxic world, where finding "clean" products is becoming more and more difficult. The same can be said of our water. A 2013 study found that even bottled water contains toxins, primarily endocrine disrupting compounds (EDCs): https://pubmed.ncbi.nlm.nih.gov/24015248/

 Distilled water is the cleanest of all available options, and the one we should all be drinking. Bottled distilled water is not guaranteed to be safe, the best way to purify your water is to distill it at home. Investing in a water distiller will save you a lot of money in the long run, and prevent many health issues.

To my knowledge, Rocky Mountain Water Distillers have the best and most cost efficient distillers on the market: https://rockymountainwaterdistillers.com/collections/home-water-distiller

Below is a wonderful presentation comparing distilled water to all other kinds of water, including filtered, purified, reverse osmosis, deionized, bottled, spring and tap waters:

 

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